5 Benefits of Plants in Your Home

The air feels a lot fresh even when we talk about plants. Plants are good for us. They make us feel healthy and happy.

Let’s have a look at some more benefits of having plants in your homes.

 

1. Increase in Productivity

Studies say that having plants in and around your workspace increases productivity by almost 15%. Since work from home has become just another part of living, adjusting to it can sometimes be a lot difficult. With kids around, pets, household work, etc, your daily life can be stressful. Having plants around can help in stress reduction, improve calmness, and help you focus more.

2. Reduces Headache

Yes, you heard that right. The air purifying property of plants can help reduce headaches. Various researches have proved that plants help remove formaldehyde, trichloroethylene, and benzene from the air. These are nothing but certain gas produced in the air that is a common cause of headaches.

3. Keeps Air Cleaner

One of the biggest plus points of having plants around is that they filter the air naturally. They release oxygen and absorb carbon dioxide. Studies have proved that almost 87% of air toxins can be removed by plants in less than 24 hours.

4. Improve Acoustics at Home

Plants have the ability to absorb background noise, therefore, improving the acoustics at home. If you are moving to a new house or planning for a home office, a good selection of plants can definitely help in creating a quiet environment.

5. Ensures a Good Sleep

If you are having issues in getting proper sleep at night, worry no more as house plants purify the air and create a nice climate in the bedroom that helps in generating more oxygen. Consider having plants above your bed for better and more peaceful sleep.

Adding plants to your home helps you remain calm and healthy. Let green be the new sign of peace and productivity now.